Power plate + stretch | Stretch | p-value | |||||
Pre-test | Post-test | Change | Pre-test | Post-test | Change | ||
Mean ± SD | Mean ± SD | Mean ± SD | Mean ± SD | Mean ± SD | Mean ± SD | ||
Blood flow | 122.0 ± 54.2 | 156.7 ± 51.2 | 34.65 ± 42.9 | 136.6 ± 47.9 | 146.3 ± 38.3 | 9.7 ± 31.6 | 0.215 |
Cortisol | 266.6 ± 125.5 | 204.9 ± 61.6 | −61.5 ± 95.0 | 439.0 ± 121.7 | 425.8 ± 118.8 | −13.2 ± 102.9 | 0.38 |
α-Amylase | 3.74 ± 2.89 | 5.40 ± 3.76 | 1.66 ± 4.18 | 3.95 ± 2.23 | 3.28 ± 1.73 | −0.67 ± 3.59 | 0.11 |